Studimet k\u00ebrkimore tregojn\u00eb nj\u00eb lidhje t\u00eb qart\u00eb midis temperaturave t\u00eb q\u00ebndrueshme t\u00eb ambientit dhe oreksit. A ka v\u00ebrtet prova shkencore t\u00eb lidhjes midis temperatur\u00ebs dhe oreksit? Sa m\u00eb e lart\u00eb t\u00eb jet\u00eb temperatura, aq m\u00eb pak oreksi. Pra, duket e qart\u00eb se n\u00ebse jetojm\u00eb dhe ham\u00eb n\u00eb vende me aj\u00ebr t\u00eb kondicionuar, do t\u00eb ham\u00eb m\u00eb shum\u00eb dhe do t\u00eb sh\u00ebndohemi.<\/p>\n
Mar\u00eda Jos\u00e9 Castro, nj\u00eb mjeke e specializuar n\u00eb t\u00eb ushqyerit n\u00eb Universitetin e Valladolidit, thot\u00eb:<\/p>\n
\u201c\u00cbsht\u00eb e qart\u00eb se kur hani n\u00eb temperatura m\u00eb t\u00eb ftohta, hani m\u00eb shum\u00eb\u2026 Nj\u00eb trup n\u00eb pushim ka nj\u00eb nivel t\u00eb caktuar t\u00eb shpenzimi i energjis\u00eb, ajo q\u00eb ne e quajm\u00eb ritmi baz\u00eb i energjis\u00eb dhe qeniet njer\u00ebzore jan\u00eb homeotermike. Kjo do t\u00eb thot\u00eb se ne jemi n\u00eb gjendje t\u00eb rregullojm\u00eb metabolizmin ton\u00eb p\u00ebr t\u00eb mbajtur nj\u00eb temperatur\u00eb konstante t\u00eb trupit, pavar\u00ebsisht nga temperatura e ambientit. Edhe trupi p\u00ebrdor ushqimin p\u00ebr t\u00eb prodhuar energjin\u00eb q\u00eb e mban at\u00eb n\u00eb nj\u00eb temperatur\u00eb konstante\u201d.<\/p>\n
Marr\u00ebdh\u00ebnia midis temperatur\u00ebs dhe oreksit<\/strong><\/p>\n Kjo lidhje midis temperatur\u00ebs dhe oreksit \u00ebsht\u00eb v\u00ebrtetuar nga shum\u00eb studime k\u00ebrkimore. Q\u00eb n\u00eb vitin 1963, nj\u00eb studim duke p\u00ebrdorur minjt\u00eb si subjekte testuese tregoi se, kur u ekspozuan ndaj nj\u00eb temperature prej 35\u00b0 C, minjt\u00eb h\u00ebngr\u00ebn vet\u00ebm 10% t\u00eb asaj q\u00eb konsumuan n\u00eb 24\u00b0 C. N\u00eb 40 \u00b0C, ata ndaluan s\u00eb ngr\u00ebni fare. Por nuk jan\u00eb vet\u00ebm minjt\u00eb q\u00eb han\u00eb m\u00eb pak kur ambienti i jasht\u00ebm \u00ebsht\u00eb i ngroht\u00eb. Nj\u00eb studim i kryer nga Universiteti i Birmingamit tregoi se p\u00ebr \u00e7do shkall\u00eb rritje t\u00eb temperatur\u00ebs s\u00eb ambientit, njer\u00ebzit hanin 85.9 kalori m\u00eb pak se ushqimi q\u00eb iu dha.<\/p>\n N\u00eb fakt nuk ka studime t\u00eb fokusuara n\u00eb m\u00ebnyr\u00eb specifike n\u00eb v\u00ebrtetimin se ajri i kondicionuar kontribuon n\u00eb shtimin e pesh\u00ebs. Por ka studime q\u00eb tregojn\u00eb se t\u00eb jetuarit n\u00eb mjedise vet\u00ebm me luhatje t\u00eb lehta t\u00eb temperatur\u00ebs shkakton shtim n\u00eb pesh\u00eb.<\/p>\n Studimi<\/strong><\/p>\n Nj\u00eb studim i publikuar gjithashtu nga studiues nga Universiteti i Birminghamit zbuloi: \u201cMe miratimin e gjer\u00eb t\u00eb kontrollit t\u00eb klim\u00ebs, njer\u00ebzit n\u00eb shoq\u00ebrin\u00eb moderne jan\u00eb t\u00eb mbrojtur nga ekstremet e temperatur\u00ebs dhe kalojn\u00eb nj\u00eb sasi n\u00eb rritje t\u00eb koh\u00ebs n\u00eb nj\u00eb gjendje termikisht t\u00eb rehatshme ku k\u00ebrkon energji\u201d. Me fjal\u00eb t\u00eb tjera, p\u00ebr shkak se trupi yn\u00eb nuk nxehet ose ftohet aq shum\u00eb, ne kemi nevoj\u00eb p\u00ebr m\u00eb pak energji p\u00ebr t\u00eb mbajtur nj\u00eb temperatur\u00eb konstante t\u00eb trupit.<\/p>\n \u00cbsht\u00eb nj\u00eb p\u00ebrfundim logjik, n\u00ebse ham\u00eb t\u00eb nj\u00ebjt\u00ebn sasi, por trupi yn\u00eb ka nevoj\u00eb p\u00ebr m\u00eb pak ushqim p\u00ebr t\u00eb prodhuar energji, se ushqimi i tep\u00ebrt do t\u00eb kthehet n\u00eb pesh\u00eb shtes\u00eb. Hulumtimi mbi k\u00ebt\u00eb tem\u00eb \u00ebsht\u00eb pjes\u00eb e interesit t\u00eb p\u00ebrgjithsh\u00ebm shkencor p\u00ebr zbulimin e shkaqeve t\u00eb epidemis\u00eb globale t\u00eb obezitetit. Ajo q\u00eb \u00ebsht\u00eb e qart\u00eb \u00ebsht\u00eb se gjenetika njer\u00ebzore nuk ka ndryshuar gjat\u00eb k\u00ebsaj kohe, k\u00ebshtu q\u00eb shkaqet e obezitetit duhet t\u2019i atribuohen faktor\u00ebve mjedisor\u00eb.<\/p>\n Shkaqet e obezitetit<\/strong><\/p>\n P\u00ebr nj\u00eb koh\u00eb t\u00eb gjat\u00eb, t\u00eb gjith\u00eb vun\u00eb n\u00eb dukje dy shkaqe kryesore t\u00eb obezitetit, t\u00eb cilat p\u00ebrfshijn\u00eb rritjen e konsumit t\u00eb ushqimit dhe nj\u00eb m\u00ebnyr\u00eb jetese t\u00eb ulur. Por shum\u00eb shkenc\u00ebtar\u00eb besuan se duhet t\u00eb ket\u00eb arsye t\u00eb tjera, dhe disa prej tyre po vihen n\u00eb fokus. Reduktimi masiv i p\u00ebrdorimit t\u00eb duhanit thuhet se ka ndikuar n\u00eb rritjen e normave t\u00eb obezitetit. Gjithashtu, konsumi m\u00eb i lart\u00eb i medikamenteve t\u00eb caktuara, duke p\u00ebrfshir\u00eb ila\u00e7et kund\u00ebr depresionit, kontraceptiv\u00ebt dhe antihistaminet, duket se ka nj\u00eb efekt n\u00eb obezitetin. T\u00eb gjith\u00eb k\u00ebta faktor\u00eb plus p\u00ebrdorimi i ajrit t\u00eb kondicionuar me sa duket na b\u00ebjn\u00eb m\u00eb pjellor\u00eb.<\/p>\n","protected":false},"excerpt":{"rendered":" Studimet k\u00ebrkimore tregojn\u00eb nj\u00eb lidhje t\u00eb qart\u00eb midis temperaturave t\u00eb q\u00ebndrueshme t\u00eb ambientit dhe oreksit. A ka v\u00ebrtet prova shkencore t\u00eb lidhjes midis temperatur\u00ebs dhe<\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[54],"tags":[],"class_list":["post-10094","post","type-post","status-publish","format-standard","hentry","category-indeks"],"_links":{"self":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/posts\/10094","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10094"}],"version-history":[{"count":0,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/posts\/10094\/revisions"}],"wp:attachment":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10094"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10094"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10094"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}