{"id":11375,"date":"2023-07-06T14:54:24","date_gmt":"2023-07-06T12:54:24","guid":{"rendered":"https:\/\/indeks.mk\/?p=11375"},"modified":"2023-07-06T14:54:24","modified_gmt":"2023-07-06T12:54:24","slug":"margarina-qeteson-dhimbjet-dhe-zbut-shfaqjen-e-hematomave","status":"publish","type":"post","link":"https:\/\/indeks.bilten.mk\/?p=11375","title":{"rendered":"Margarina qet\u00ebson dhimbjet dhe zbut shfaqjen e hematomave"},"content":{"rendered":"<p><strong>Pos q\u00eb \u00ebsht\u00eb lyerje e shijshme dhe shtojc\u00eb e gjell\u00ebve t\u00eb ndryshme dhe \u00ebmb\u00eblsirave, margarina ka vendin e vet edhe n\u00eb mjek\u00ebsin\u00eb popullore<\/strong><\/p>\n<p>Dhembja e shoq\u00ebruar me hematoma e shkaktuar nga goditja e fuqishme, mund t\u00eb zbutet dhe t\u00eb qet\u00ebsohet pik\u00ebrisht me k\u00ebt\u00eb \u201cila\u00e7 nga kuzhina\u201d, m\u00ebnyr\u00ebn tep\u00ebr t\u00eb thjesht\u00eb.<\/p>\n<p>Ithtar\u00ebt e mjek\u00ebsis\u00eb popullore thon\u00eb q\u00eb me margarin\u00eb shpejt dhe n\u00eb m\u00ebnyr\u00eb efikase qet\u00ebsohet vendi i dhembjes dhe k\u00ebshtu pengon shfaqjen e hematomave.<\/p>\n<p>Hematoma karakterizohet nga grumbullimi i gjakut n\u00eb hap\u00ebsir\u00ebn nd\u00ebrmjet pjes\u00ebs s\u00eb brendshme dhe pjes\u00ebs s\u00eb jashtme t\u00eb l\u00ebkur\u00ebs. Simptomat zakonisht shfaqen brenda nj\u00eb kohe t\u00eb shkurt\u00ebr, pas nj\u00eb d\u00ebmtimi, transmeton Telegrafi.<\/p>\n<p>Margarina \u00ebsht\u00eb e dobishme, sepse pas qitjes n\u00eb l\u00ebkur\u00eb \u201cftoh\u201d plag\u00ebn dhe sjell leht\u00ebsim momental.<\/p>\n<p>Vitaminat A, D dhe E q\u00eb i p\u00ebrmban ky artikull shpesh dep\u00ebrtojn\u00eb n\u00eb epiderm\u00eb dhe i kontribuojn\u00eb sh\u00ebrimit t\u00eb vendit t\u00eb dhembjes.<\/p>\n<p>Poashtu, ekspert\u00eb nga Universiteti i Harvard-it, konstatojn\u00eb se margarina \u00ebsht\u00eb m\u00eb e sh\u00ebndetshme sesa gjalpi. Ata thon\u00eb se kan\u00eb gjetur se z\u00ebvend\u00ebsimi i yndyrave t\u00eb ngopura me ato t\u00eb pangopura zvog\u00eblon rrezikun e sulmit n\u00eb zem\u00ebr.<\/p>\n<p><strong>K\u00ebshill\u00eb plus:<\/strong>\u00a0Me rastin e blerjes, zgjidhni margarin\u00ebn me p\u00ebrqindje sa m\u00eb lart\u00eb t\u00eb thartirave yndyrore t\u00eb dobishme dhe t\u00eb pangopura dhe vitamina, dhe shmangni prodhimet t\u00eb cilat p\u00ebrmbajn\u00eb thartira transyndyrore.\u00a0<strong>\/Telegrafi\/<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pos q\u00eb \u00ebsht\u00eb lyerje e shijshme dhe shtojc\u00eb e gjell\u00ebve t\u00eb ndryshme dhe \u00ebmb\u00eblsirave, margarina ka vendin e vet edhe n\u00eb mjek\u00ebsin\u00eb popullore Dhembja e<\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50],"tags":[],"class_list":["post-11375","post","type-post","status-publish","format-standard","hentry","category-kuriozitete"],"_links":{"self":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/posts\/11375","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11375"}],"version-history":[{"count":0,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/posts\/11375\/revisions"}],"wp:attachment":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11375"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11375"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11375"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}