{"id":15705,"date":"2023-09-04T14:57:31","date_gmt":"2023-09-04T12:57:31","guid":{"rendered":"https:\/\/indeks.mk\/?p=15705"},"modified":"2023-09-04T14:57:31","modified_gmt":"2023-09-04T12:57:31","slug":"si-te-perdorni-mjaltin-qe-te-mos-plakeni","status":"publish","type":"post","link":"https:\/\/indeks.bilten.mk\/?p=15705","title":{"rendered":"Si t\u00eb p\u00ebrdorni mjaltin q\u00eb t\u00eb mos plakeni"},"content":{"rendered":"<p>Mjalti \u00ebsht\u00eb nj\u00eb ushqim fantastik p\u00ebr sh\u00ebndetin e njeriut. Mjalti i b\u00ebn mir\u00eb organizmit nga jasht\u00eb brenda.<\/p>\n<p>Ai \u00ebsht\u00eb ve\u00e7an\u00ebrisht i dobish\u00ebm p\u00ebr l\u00ebkur\u00ebn dhe ndihmon n\u00eb pastrimin dhe ushqimin e saj. N\u00eb k\u00ebt\u00eb artikull do t\u00eb m\u00ebsoni se si mund t\u00eb p\u00ebrdorni mjaltin n\u00eb rutin\u00ebn e p\u00ebrkujdesjes p\u00ebr l\u00ebkur\u00ebn.<\/p>\n<p><strong>Mask\u00eb me mjalt\u00eb<\/strong><\/p>\n<p>Njer\u00ebzit q\u00eb vuajn\u00eb nga l\u00ebkura e that\u00eb apo eczema duhet t\u00eb p\u00ebrdorin mjaltin.<\/p>\n<p>Mjalti \u00ebsht\u00eb ve\u00e7an\u00ebrisht i rekomanduesh\u00ebm n\u00eb dim\u00ebr kur l\u00ebkura thahet ndjesh\u00ebm. Lyjeni l\u00ebkur\u00ebn me mjalt\u00eb n\u00eb mbr\u00ebmje, mbajeni nj\u00eb or\u00eb dhe m\u00eb pas shp\u00eblajeni me uj\u00eb t\u00eb ngroht\u00eb.<\/p>\n<p><strong>Larja e l\u00ebkur\u00ebs<\/strong><\/p>\n<p>Njer\u00ebzit q\u00eb kan\u00eb akne si pasoj\u00eb e l\u00ebkur\u00ebs s\u00eb that\u00eb mund t\u00eb gjejn\u00eb shp\u00ebtim tek mjalti. P\u00ebrzieni nj\u00eb lug\u00eb \u00e7aji me mjalt\u00eb, l\u00ebngun e nj\u00eb limoni dhe dy lug\u00eb \u00e7aji me uj\u00eb. Me k\u00ebt\u00eb mas\u00eb kremoze mund t\u00eb lani l\u00ebkur\u00ebn. Limoni do t\u00eb eliminoj\u00eb qelizat e vdekura nd\u00ebrsa mjalti do ta ushqej\u00eb l\u00ebkur\u00ebn me vitamina.<\/p>\n<p><strong>Kund\u00ebr plakjes<\/strong><\/p>\n<p>Ju mund t\u00eb p\u00ebrgatisni nj\u00eb mask\u00eb p\u00ebr l\u00ebkur\u00ebn q\u00eb t\u00eb luftoj\u00eb shenjat e plakjes. P\u00ebrzieni dy lug\u00eb gjelle me mjalt\u00eb, \u00e7erek avokadoje, nj\u00eb lug\u00eb \u00e7aji me t\u00ebrsh\u00ebr\u00eb t\u00eb that\u00eb dhe dy lug\u00eb \u00e7aji me l\u00ebng limoni. Kjo mask\u00eb do t\u00eb pastroj\u00eb l\u00ebkur\u00ebn dhe do ta ushqej\u00eb at\u00eb me vitamin\u00eb E dhe antioksidant\u00eb. Kjo mask\u00eb mund t\u00eb aplikohet disa her\u00eb n\u00eb jav\u00eb nd\u00ebrkoh\u00eb q\u00eb rezultatet e para v\u00ebrehen pas nj\u00eb muaji.<\/p>\n<p><strong>Si t\u00eb ruani cil\u00ebsin\u00eb e mjaltit<\/strong><\/p>\n<p>Mjalti duhet ruajtur n\u00eb nj\u00eb vend t\u00eb err\u00ebt dhe t\u00eb fresk\u00ebt. Ai nuk duhet futur n\u00eb frigorifer sepse ngurt\u00ebsohet dhe nuk p\u00ebrhapet dot n\u00eb l\u00ebkur\u00eb. N\u00ebse e ruani n\u00eb m\u00ebnyr\u00ebn e duhur, mjalti mund t\u00eb rezistoj\u00eb p\u00ebr vite t\u00eb t\u00ebra.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mjalti \u00ebsht\u00eb nj\u00eb ushqim fantastik p\u00ebr sh\u00ebndetin e njeriut. Mjalti i b\u00ebn mir\u00eb organizmit nga jasht\u00eb brenda. Ai \u00ebsht\u00eb ve\u00e7an\u00ebrisht i dobish\u00ebm p\u00ebr l\u00ebkur\u00ebn dhe<\/p>\n","protected":false},"author":14,"featured_media":15706,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50],"tags":[],"class_list":["post-15705","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kuriozitete"],"_links":{"self":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/posts\/15705","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15705"}],"version-history":[{"count":0,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/posts\/15705\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/media\/15706"}],"wp:attachment":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15705"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}