{"id":16154,"date":"2023-09-11T15:16:33","date_gmt":"2023-09-11T13:16:33","guid":{"rendered":"https:\/\/indeks.mk\/?p=16154"},"modified":"2023-09-11T15:16:33","modified_gmt":"2023-09-11T13:16:33","slug":"3-receta-te-ujit-detoks","status":"publish","type":"post","link":"https:\/\/indeks.bilten.mk\/?p=16154","title":{"rendered":"3 receta t\u00eb ujit detoks"},"content":{"rendered":"<p><strong>Uji me p\u00ebrmbajtje frutash, perimesh dhe er\u00ebzash p\u00ebrshpejton metabolizmin.<\/strong><\/p>\n<p>Sikur t\u00eb mos mjaftonte, ndihmon n\u00eb rinovimin e qelizave t\u00eb d\u00ebmtuara, eleminon fryrjen ose dhjamin e barkut. Jo m\u00eb kot, viteve t\u00eb fundit, uji detoks \u00ebsht\u00eb shnd\u00ebrruar n\u00eb nj\u00eb element tep\u00ebr t\u00eb r\u00ebnd\u00ebsish\u00ebm p\u00ebr diet\u00ebn e sh\u00ebndetshme. N\u00eb vijim gjeni 3 receta super t\u00eb thjeshta.<\/p>\n<p><strong>Xhenxhefil me kastravec, limon dhe mente<\/strong><\/p>\n<p><strong>P\u00ebrb\u00ebr\u00ebsit:<\/strong><br \/>\n\u2013 1 kastravec i prer\u00eb n\u00eb feta<br \/>\n\u2013 xhenxhefil<br \/>\n\u2013 2 feta limoni<br \/>\n\u2013 gjethe menteje<br \/>\n\u2013 pak krip\u00eb<br \/>\n\u2013 uj\u00eb<\/p>\n<p>N\u00eb nj\u00eb en\u00eb, shtoni p\u00ebrb\u00ebr\u00ebsit dhe m\u00eb pas uj\u00eb. P\u00ebrzierjen vendoseni n\u00eb frigorifer p\u00ebr 3 or\u00eb dhe m\u00eb pas konsumojeni.<\/p>\n<p><strong>Limon dhe kastravec<\/strong><\/p>\n<p><strong>P\u00ebrb\u00ebr\u00ebsit:<\/strong><br \/>\n\u2013 1\/2 kastravec<br \/>\n\u2013 1 limon<br \/>\n\u2013 gjethe menteje<br \/>\n\u2013 uj\u00eb<\/p>\n<p>N\u00eb fillim, ndani n\u00eb feta kastravecin dhe limonin dhe m\u00eb pas shtoni gjethet e mentes. T\u00eb gjith\u00eb p\u00ebrb\u00ebr\u00ebst vendosini n\u00eb nj\u00eb en\u00eb me uj\u00eb (diku te 1.5 lit\u00ebr) dhe l\u00ebreni nj\u00eb nat\u00eb n\u00eb frigorifer para se ta konsumoni.<\/p>\n<p><strong>Luleshtrydhe me borzilok dhe limon<\/strong><\/p>\n<p><strong>P\u00ebrb\u00ebr\u00ebsit:<\/strong><br \/>\n\u2013 10 kokrra luleshtrydhe<br \/>\n\u2013 2 feta limon<br \/>\n\u2013 borzilok<\/p>\n<p>N\u00eb en\u00eb, vendosni t\u00eb gjith\u00eb p\u00ebrb\u00ebr\u00ebsit dhe m\u00eb pas ujin. Kini parasysh q\u00eb t\u00eb shtoni shum\u00eb borzilok (diku te nj\u00eb grusht). P\u00ebrb\u00ebrjen l\u00ebreni n\u00eb frigorifer p\u00ebr 3 or\u00eb para se ta sh\u00ebrbeni.<\/p>\n<p><strong>P\u00ebrzierje t\u00eb tjera<\/strong><\/p>\n<p>\u2013 portokall me limon<br \/>\n\u2013 moll\u00eb dhe kanell\u00eb<br \/>\n\u2013 shalqi me nenexhik<br \/>\n\u2013 manaferra me portokall<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Uji me p\u00ebrmbajtje frutash, perimesh dhe er\u00ebzash p\u00ebrshpejton metabolizmin. Sikur t\u00eb mos mjaftonte, ndihmon n\u00eb rinovimin e qelizave t\u00eb d\u00ebmtuara, eleminon fryrjen ose dhjamin e<\/p>\n","protected":false},"author":14,"featured_media":16155,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50],"tags":[],"class_list":["post-16154","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kuriozitete"],"_links":{"self":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/posts\/16154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16154"}],"version-history":[{"count":0,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/posts\/16154\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/media\/16155"}],"wp:attachment":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16154"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}