{"id":16726,"date":"2023-09-19T15:23:41","date_gmt":"2023-09-19T13:23:41","guid":{"rendered":"https:\/\/indeks.mk\/?p=16726"},"modified":"2023-09-19T15:23:41","modified_gmt":"2023-09-19T13:23:41","slug":"shtypni-keto-dy-pika-dhe-do-tju-pushoje-dhimbja-e-kokes-per-60-sekonda","status":"publish","type":"post","link":"https:\/\/indeks.bilten.mk\/?p=16726","title":{"rendered":"Shtypni k\u00ebto dy pika dhe do t\u2019ju pushoj\u00eb dhimbja e kok\u00ebs p\u00ebr 60 sekonda"},"content":{"rendered":"<p><strong>Sa shpesh ju dhemb koka?<\/strong><\/p>\n<p>Fatmir\u00ebsisht ka shum\u00eb opsione trajtimi n\u00eb dispozicion p\u00ebr t\u00eb ndihmuar n\u00eb menaxhimin e dhimbjes.<\/p>\n<p>E gjitha q\u00eb duhet t\u00eb b\u00ebni \u00ebsht\u00eb q\u00eb me gishta t\u00eb shtypni k\u00ebto dy pika dhe t\u2019i mbani rreth nj\u00eb minute.<\/p>\n<p>Dhembja e kok\u00ebs, fatkeq\u00ebsisht, \u00ebsht\u00eb dukuri e p\u00ebrditshme e koh\u00ebs s\u00eb sotme; jan\u00eb t\u00eb zakonshme, por shkaqet prej t\u00eb cilave vjen ajo jan\u00eb t\u00eb ndryshme.<\/p>\n<p>Qoft\u00eb kur ju dhemb koka p\u00ebr shkak t\u00eb pun\u00ebs, stresit apo ndonj\u00eb telashi tjet\u00ebr, tani keni zgjidhjen ideale.<\/p>\n<p>Vet\u00ebm ndiqni l\u00ebvizjet t\u00eb cilat mund t\u2019i shihni n\u00eb xhirim dhe shtypni pikat t\u00eb cilat mund t\u2019i shihni, transmeton Telegrafi.<\/p>\n<p>Kur her\u00ebn tjet\u00ebr t\u2019ju dhemb\u00eb koka, ky \u2018masazh\u2019 do t\u2019ju ndihmoj\u00eb q\u00eb dhembjen shpejt ta zhdukni!<\/p>\n<p>Mir\u00ebpo, n\u00ebse jeni duke p\u00ebrjetuar simptoma t\u00eb dhimbjes s\u00eb kok\u00ebs tre ose m\u00eb shum\u00eb her\u00eb n\u00eb muaj \u2013 kontaktoni mjekun tuaj. Ai mund t\u2019ju rekomandoj\u00eb nj\u00eb form\u00eb trajtimi parandalues \u200b\u200bn\u00ebse dhimbjet ndikojn\u00eb n\u00eb cil\u00ebsin\u00eb e jet\u00ebs tuaj ose n\u00ebse ato ju shkaktojn\u00eb probleme shtes\u00eb si stres, depresion ose shqet\u00ebsime t\u00eb tjera.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sa shpesh ju dhemb koka? Fatmir\u00ebsisht ka shum\u00eb opsione trajtimi n\u00eb dispozicion p\u00ebr t\u00eb ndihmuar n\u00eb menaxhimin e dhimbjes. E gjitha q\u00eb duhet t\u00eb b\u00ebni<\/p>\n","protected":false},"author":14,"featured_media":16727,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50],"tags":[],"class_list":["post-16726","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kuriozitete"],"_links":{"self":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/posts\/16726","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16726"}],"version-history":[{"count":0,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/posts\/16726\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/media\/16727"}],"wp:attachment":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16726"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16726"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16726"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}