{"id":18658,"date":"2023-10-06T14:09:31","date_gmt":"2023-10-06T12:09:31","guid":{"rendered":"https:\/\/indeks.mk\/?p=18658"},"modified":"2023-10-06T14:09:31","modified_gmt":"2023-10-06T12:09:31","slug":"kjo-eshte-magjia-qe-i-ndodh-trupit-tuaj-nese-hani-nje-molle-cdo-dite","status":"publish","type":"post","link":"https:\/\/indeks.bilten.mk\/?p=18658","title":{"rendered":"Kjo \u00ebsht\u00eb magjia q\u00eb i ndodh trupit tuaj n\u00ebse hani nj\u00eb moll\u00eb \u00e7do dit\u00eb"},"content":{"rendered":"<p>Kjo \u00ebsht\u00eb magjia q\u00eb i ndodh trupit tuaj n\u00ebse hani nj\u00eb moll\u00eb \u00e7do dit\u00eb<\/p>\n<p>Moll\u00ebt, luleshtrydhet dhe disa fruta t\u00eb tjera jan\u00eb shum\u00eb t\u00eb sh\u00ebndetshme p\u00ebr organizmin. Ato p\u00ebrmbajn\u00eb nj\u00eb substanc\u00eb natyrale e cila sipas studimeve mund t\u00eb ngadal\u00ebsojn\u00eb procesin e plakjes.<\/p>\n<p>Si ndodh procesi i plakjes<\/p>\n<p>Nj\u00eb nga faktor\u00ebt ky\u00e7 n\u00eb procesin e plakjes \u00ebsht\u00eb nj\u00eb fenomen i quajtur \u2018p\u00ebrkeq\u00ebsimi qelizor.\u2019<\/p>\n<p>Kjo n\u00ebnkupton humbjen e aft\u00ebsis\u00eb s\u00eb qelizave p\u00ebr t\u2019u ndar\u00eb, formuar e zhvilluar.<\/p>\n<p>Sipas ekspert\u00ebve, n\u00eb k\u00ebt\u00eb faz\u00eb, qelizat sinjalizojn\u00eb inflamacionin dhe shtyjn\u00eb sistemin imunitar t\u00eb vet\u00ebpastrohet nga qelizat e d\u00ebmtuara.<\/p>\n<p>N\u00eb mosh\u00eb t\u00eb re, organizmi e ka m\u00eb t\u00eb leht\u00eb t\u00eb eliminoj\u00eb k\u00ebto qeliza por me kalimin e viteve, sistemi imunitar humbet shk\u00eblqimin e tij.Nj\u00eb gj\u00eb e till\u00eb nxit akumulimin e qelizave t\u00eb d\u00ebmtuara.<\/p>\n<p>K\u00ebto t\u00eb fundit p\u00ebrb\u00ebjn\u00eb pik\u00ebnisjen e inflamacionit t\u00eb nj\u00eb niveli t\u00eb ul\u00ebt q\u00eb \u00e7on n\u00eb shp\u00ebrb\u00ebrjen e indeve.<\/p>\n<p>Substanca q\u00eb zgjat jet\u00ebn<\/p>\n<p>Nj\u00eb studim i Universitetit Mjek\u00ebsor t\u00eb Minesot\u00ebs zbuloi se procesi i plakjes mund t\u00eb parandalohet fal\u00eb disa molekulave q\u00eb sh\u00ebnjestrojn\u00eb dhe shkat\u00ebrrojn\u00eb qelizat e plakura.<\/p>\n<p>K\u00ebto molekula kan\u00eb nj\u00eb ndikim afatgjat\u00eb pavar\u00ebsisht koh\u00ebs kur futen n\u00eb trupin e njeriut.<\/p>\n<p>Grupimi m\u00eb efikas i k\u00ebtyre molekulave u zbulua tek moll\u00ebt, luleshtrydhet, qep\u00ebt dhe kastravecat.<\/p>\n<p>Gjat\u00eb studimeve klinike, shkenc\u00ebtar\u00ebt zbuluan se k\u00ebto molekula ulnin ndjesh\u00ebm nivelin e qelizave t\u00eb d\u00ebmtuara, p\u00ebrmir\u00ebsojn\u00eb sh\u00ebndetin dhe rrisin jet\u00ebgjat\u00ebsin\u00eb.<\/p>\n<p>Molekulat e r\u00ebnd\u00ebsishme gjenden m\u00eb shum\u00eb tek moll\u00ebt t\u00eb cilat sipas studimit duhen konsumuar rregullisht \u00e7do dit\u00eb.<\/p>\n<p>Moll\u00ebt jan\u00eb gjithashtu t\u00eb pasura me antioksidant\u00eb, flavanoid\u00eb dhe fib\u00ebr.<\/p>\n<p>Antioksidant\u00ebt tek molla ulin rrezikun e shfaqjes s\u00eb tumoreve.<\/p>\n<p>P\u00ebr m\u00eb tep\u00ebr, moll\u00ebt ndihmojn\u00eb kund\u00ebr tensionit t\u00eb lart\u00eb t\u00eb gjakut, diabetit dhe s\u00ebmundjeve t\u00eb zemr\u00ebs.<\/p>\n<p>Ngr\u00ebnia e nj\u00eb molle n\u00eb dit\u00eb ndihmon jasht\u00ebzakonisht shum\u00eb kund\u00ebr problemeve me tretjen dhe konstipacionin.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kjo \u00ebsht\u00eb magjia q\u00eb i ndodh trupit tuaj n\u00ebse hani nj\u00eb moll\u00eb \u00e7do dit\u00eb Moll\u00ebt, luleshtrydhet dhe disa fruta t\u00eb tjera jan\u00eb shum\u00eb t\u00eb sh\u00ebndetshme<\/p>\n","protected":false},"author":13,"featured_media":18660,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50],"tags":[],"class_list":["post-18658","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kuriozitete"],"_links":{"self":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/posts\/18658","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18658"}],"version-history":[{"count":0,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/posts\/18658\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/media\/18660"}],"wp:attachment":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18658"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18658"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18658"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}