{"id":18793,"date":"2023-10-07T10:15:11","date_gmt":"2023-10-07T08:15:11","guid":{"rendered":"https:\/\/indeks.mk\/?p=18793"},"modified":"2023-10-07T10:15:11","modified_gmt":"2023-10-07T08:15:11","slug":"pse-i-keni-mishrat-e-dhembeve-delikate","status":"publish","type":"post","link":"https:\/\/indeks.bilten.mk\/?p=18793","title":{"rendered":"Pse i keni mishrat e dh\u00ebmb\u00ebve delikat\u00eb?"},"content":{"rendered":"<p>Gjakosje e shpejt\u00eb, mishra delikat\u00eb, ndjesi shijeje e pak\u00ebndshme n\u00eb goj\u00eb, mishrat e dh\u00ebmb\u00ebve mund t\u00eb sjellin nj\u00eb mori problemesh. Ju mund t\u00eb keni mishra m\u00eb t\u00eb ndjesh\u00ebm, kavitete apo d\u00ebmtim t\u00eb shpesht\u00eb t\u00eb dh\u00ebmb\u00ebve.<\/p>\n<p>Pra, motivet jan\u00eb t\u00eb shumta, sipas Klinik\u00ebs Cleveland. Ja shtat\u00eb arsyet e mundshme pse keni probleme me mishrat e dh\u00ebmb\u00ebve dhe si t\u00eb gjeni nj\u00eb zgjidhje t\u00eb pranueshme.<\/p>\n<p>Lexo Edhe:<br \/>\nPo i pastroni shum\u00eb fort\u00eb<br \/>\nLarja e rregullt e dh\u00ebmb\u00ebve \u00ebsht\u00eb nj\u00eb domosdoshm\u00ebri p\u00ebr sh\u00ebndetin e goj\u00ebs. Por, teprimet nuk jan\u00eb t\u00eb k\u00ebshillueshme sepse ato mund t\u00eb irritojn\u00eb indin e mishrave t\u00eb dh\u00ebmb\u00ebve duke shkaktuar inflamacion. P\u00ebrdorni nj\u00eb fur\u00e7\u00eb me qime t\u00eb but\u00eb, n\u00ebse keni mishra delikat\u00eb.<\/p>\n<p>Keni probleme me gur\u00ebzat e dh\u00ebmb\u00ebve<\/p>\n<p>Moslarja e dh\u00ebmb\u00ebve mund t\u00eb b\u00ebj\u00eb q\u00eb mishrat t\u00eb d\u00ebmtohen. Higjiena e dob\u00ebt e dh\u00ebmb\u00ebve mund t\u00eb shkaktoj\u00eb grumbullimin t\u00eb gur\u00ebzave rreth vij\u00ebs s\u00eb mishrave t\u00eb dh\u00ebmb\u00ebve gj\u00eb q\u00eb \u00e7on n\u00eb gjakosjen e tyre. Dentist\u00ebt thon\u00eb q\u00eb t\u00eb p\u00ebrdorni nj\u00eb fill dentar t\u00eb pakt\u00ebn nj\u00eb her\u00eb n\u00eb dit\u00eb.<\/p>\n<p>Vuani nga s\u00ebmundja e mishrave t\u00eb dh\u00ebmb\u00ebve<\/p>\n<p>Skuqja, \u00ebnjtja dhe gjakosja e mishrave t\u00eb dh\u00ebmb\u00ebve mund t\u00eb \u00e7oj\u00eb deri n\u00eb infeksionin e tyre. N\u00ebse filloni t\u00eb keni probleme me p\u00ebrtypjen e ushqimeve, drejtohuni tek nj\u00eb dentist.<\/p>\n<p>K\u00ebrcisni dh\u00ebmb\u00ebt<\/p>\n<p>K\u00ebrcitja e p\u00ebrs\u00ebritur e dh\u00ebmb\u00ebve mund t\u00eb shkaktoj\u00eb inflamacionin e tyre. Bruksizmi mund t\u2019i ndodh\u00eb kujtdo, por problemi shpesh shkaktohet nga ankthi i pakontrolluar, konstaton Klinika Mayo. Shumica e njer\u00ebzve q\u00eb k\u00ebrcasin dh\u00ebmb\u00ebt nuk e kuptojn\u00eb pse e b\u00ebjn\u00eb, por kjo \u00e7on n\u00eb muskuj t\u00eb shtr\u00ebnguar t\u00eb nofull\u00ebs, dhimbje koke ose dhimbje rreth nofull\u00ebs, qaf\u00ebs etj.<\/p>\n<p>Keni dh\u00ebmb\u00eb t\u00eb shtremb\u00ebruar<\/p>\n<p>N\u00ebse keni dh\u00ebmb\u00eb t\u00eb shtremb\u00ebruar, indi i tyre q\u00eb mbulon rr\u00ebnj\u00ebt \u00ebsht\u00eb m\u00eb i ekspozuar ndaj p\u00ebrtypjes apo larjes dhe t\u00eb gjitha k\u00ebto \u00e7ojn\u00eb n\u00eb konsumim t\u00eb dh\u00ebmb\u00ebve, e deri n\u00eb gjakosjen e mishrave. Ju mund t\u00eb vendosni tela p\u00ebr t\u00eb rregulluar problemin me dh\u00ebmb\u00ebt e shtremb\u00ebruar.<\/p>\n<p>Pini duhan<\/p>\n<p>T\u00eb gjith\u00eb e dim\u00eb q\u00eb duhani mund t\u00eb shkaktoj\u00eb zverdhjen e dh\u00ebmb\u00ebve, por kjo ndikon edhe tek mishrat. Duhani ul sistemin imunitar dhe e b\u00ebn m\u00eb t\u00eb v\u00ebshtir\u00eb luft\u00ebn ndaj infeksionit t\u00eb dh\u00ebmb\u00ebve. M\u00ebnyra m\u00eb e mir\u00eb p\u00ebr t\u00eb mbrojtur goj\u00ebn nga efektet e pirjes s\u00eb duhanit \u00ebsht\u00eb thjesht t\u00eb hiqni dor\u00eb nga ky zakon.<\/p>\n<p>Piercing n\u00eb gjuh\u00eb apo buz\u00eb<\/p>\n<p>Nj\u00eb piercing oral mund t\u00eb rris\u00eb rrezikun p\u00ebr gjakosjen e mishrave t\u00eb dh\u00ebmb\u00ebve. Shpimi shkakton acarim dhe inflamacion duke \u00e7uar deri n\u00eb infeksion t\u00eb mishrave.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gjakosje e shpejt\u00eb, mishra delikat\u00eb, ndjesi shijeje e pak\u00ebndshme n\u00eb goj\u00eb, mishrat e dh\u00ebmb\u00ebve mund t\u00eb sjellin nj\u00eb mori problemesh. Ju mund t\u00eb keni mishra<\/p>\n","protected":false},"author":13,"featured_media":18794,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50],"tags":[],"class_list":["post-18793","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kuriozitete"],"_links":{"self":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/posts\/18793","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18793"}],"version-history":[{"count":0,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/posts\/18793\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/media\/18794"}],"wp:attachment":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18793"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18793"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}