{"id":28436,"date":"2024-03-14T11:03:56","date_gmt":"2024-03-14T10:03:56","guid":{"rendered":"https:\/\/indeks.mk\/?p=28436"},"modified":"2024-03-14T11:03:56","modified_gmt":"2024-03-14T10:03:56","slug":"studimi-i-ri-njerezit-jane-me-bamires-kur-flene-mire","status":"publish","type":"post","link":"https:\/\/indeks.bilten.mk\/?p=28436","title":{"rendered":"Studimi i ri: Njer\u00ebzit jan\u00eb m\u00eb bamir\u00ebs kur flen\u00eb mir\u00eb"},"content":{"rendered":"<p>Nj\u00eb studim i ri ka treguar se njer\u00ebzit mund t\u00eb jen\u00eb m\u00eb bamir\u00ebs kur gjumin e b\u00ebjn\u00eb m\u00eb mir\u00eb, raporton FemaleFirst.<\/p>\n<p>Nj\u00eb grup shkenc\u00ebtar\u00ebsh n\u00eb Zvic\u00ebr kan\u00eb gjetur lidhshm\u00ebri n\u00eb mes t\u00eb kualitetit t\u00eb gjumit dhe bamir\u00ebsis\u00eb.<\/p>\n<p>Ata mor\u00ebn 54 t\u00eb rritur dhe i b\u00ebn\u00eb pjes\u00eb t\u00eb nj\u00eb loje n\u00eb t\u00eb cil\u00ebn ata u shp\u00ebrblyen me aq para sa numri i pik\u00ebve q\u00eb siguruan n\u00eb loj\u00eb. Pastaj atyre iu k\u00ebrkua t\u00eb zgjidhnin n\u00ebse donin t\u2019i mbanin parat\u00eb p\u00ebr vete apo t\u2019i dhuronin p\u00ebr bamir\u00ebsi.<\/p>\n<p>Gjat\u00eb studimit aktiviteti i trurit t\u00eb pjes\u00ebmarr\u00ebsve u analizua nd\u00ebrsa ata flinin dhe rezultoi se ata q\u00eb kishin kualitet m\u00eb t\u00eb mir\u00eb t\u00eb gjumit prireshin t\u00eb dhuronin para p\u00ebr bamir\u00ebsi.<\/p>\n<p>Ata analizuan pjes\u00ebn e djatht\u00eb t\u00eb trurit, e cila \u00ebsht\u00eb p\u00ebrgjegj\u00ebse p\u00ebr mendimin p\u00ebr t\u00eb tjer\u00ebt.<\/p>\n<p>Ekipi i studiuesve nga Universiteti i Bernit ka shkruar n\u00eb gazet\u00ebn \u201cNeuroscience\u201d se sjelljet me t\u00eb mira shoq\u00ebrore luajn\u00eb rol t\u00eb r\u00ebnd\u00ebsish\u00ebm n\u00eb mbajtjen e raporteve t\u00eb mira me njer\u00ebz.<\/p>\n<p>Nd\u00ebrkoh\u00eb edhe n\u00eb vitin 2022 \u201cWe Forum\u201d ka raportuar se nj\u00eb studim q\u00eb ishte b\u00ebr\u00eb n\u00eb Universitetin Berkeley, sugjeroi se mungesa e gjumit ka lidhshm\u00ebri me uljen e zem\u00ebrgjer\u00ebsis\u00eb.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nj\u00eb studim i ri ka treguar se njer\u00ebzit mund t\u00eb jen\u00eb m\u00eb bamir\u00ebs kur gjumin e b\u00ebjn\u00eb m\u00eb mir\u00eb, raporton FemaleFirst. Nj\u00eb grup shkenc\u00ebtar\u00ebsh n\u00eb<\/p>\n","protected":false},"author":13,"featured_media":28437,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50],"tags":[],"class_list":["post-28436","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kuriozitete"],"_links":{"self":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/posts\/28436","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28436"}],"version-history":[{"count":0,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/posts\/28436\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/media\/28437"}],"wp:attachment":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28436"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28436"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28436"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}