Dy fytyrat e shpres\u00ebs<\/p>\n
Ka dy fytyra shprese, nj\u00ebra \u00ebsht\u00eb fuqia e saj p\u00ebr t\u00eb na frym\u00ebzuar dhe motivuar, dhe tjetra \u00ebsht\u00eb potenciali i saj p\u00ebr t\u00eb na verbuar ndaj realitetit dhe p\u00ebr t\u00eb na v\u00ebn\u00eb n\u00eb zhg\u00ebnjim. E habitur apo jo?<\/p>\n
Studimi zbuloi se njer\u00ebzit q\u00eb kan\u00eb shum\u00eb shpres\u00eb kishin m\u00eb shum\u00eb gjasa t\u00eb p\u00ebrjetonin emocione negative, t\u00eb tilla si zhg\u00ebnjimi dhe zhg\u00ebnjimi, kur p\u00ebrballeshin me d\u00ebshtim.<\/p>\n
<\/ins><\/div>\n
Kur i jepni shum\u00eb r\u00ebnd\u00ebsi shpres\u00ebs, rrezikoni t\u00eb injoroni ndikimin negativ t\u00eb shpres\u00ebs, duke shmangur pun\u00ebn e v\u00ebshtir\u00eb q\u00eb duhet p\u00ebr t\u2019i p\u00ebrmir\u00ebsuar gj\u00ebrat. Jeni kaq t\u00eb fokusuar n\u00eb potencialin p\u00ebr nj\u00eb t\u00eb ardhme m\u00eb t\u00eb mir\u00eb, saq\u00eb harroni t\u00eb nd\u00ebrmerrni veprime n\u00eb t\u00eb tashmen.<\/p>\n
Por prisni, p\u00ebrkeq\u00ebsohet. Kur keni shum\u00eb shpres\u00eb, mund t\u00eb b\u00ebheni edhe t\u00eb vet\u00ebk\u00ebnaqur. Kjo do t\u00eb thot\u00eb, ju filloni t\u00eb besoni se suksesi \u00ebsht\u00eb i pashmangsh\u00ebm, k\u00ebshtu q\u00eb nuk b\u00ebni aq shum\u00eb p\u00ebrpjekje ose punoni aq shum\u00eb sa duhet.<\/p>\n
Ana e err\u00ebt e shpres\u00ebs<\/strong><\/p>\n Nj\u00eb sondazh zbuloi se 44% e student\u00ebve me nivele t\u00eb larta shprese e braktis\u00ebn kolegjin, krahasuar me vet\u00ebm 12% t\u00eb student\u00ebve me nivele m\u00eb t\u00eb ul\u00ebta shprese. Kjo ishte p\u00ebr shkak se student\u00ebt me nivele t\u00eb larta shprese kishin pritshm\u00ebri jorealiste p\u00ebr aft\u00ebsit\u00eb e tyre akademike dhe kishin m\u00eb shum\u00eb gjasa t\u00eb shtynin dhe t\u00eb neglizhonin studimet e tyre n\u00eb vend q\u00eb t\u00eb punonin p\u00ebr q\u00ebllimet e tyre.<\/p>\n Nj\u00eb studim tjet\u00ebr zbuloi se pacient\u00ebt me kancer q\u00eb kishin nivele t\u00eb larta shprese kishin m\u00eb shum\u00eb gjasa t\u00eb p\u00ebrjetonin depresion dhe ankth.<\/p>\n Kjo ndodhi sepse ata shpresonin p\u00ebr nj\u00eb kur\u00eb ose nj\u00eb sh\u00ebrim t\u00eb mrekulluesh\u00ebm, por n\u00ebse realiteti \u00ebsht\u00eb se s\u00ebmundja juaj \u00ebsht\u00eb terminale, kjo shpres\u00eb mund t\u2019ju ndaloj\u00eb t\u00eb pranoni situat\u00ebn tuaj dhe t\u00eb p\u00ebrqendroheni n\u00eb at\u00eb q\u00eb \u00ebsht\u00eb v\u00ebrtet e r\u00ebnd\u00ebsishme n\u00eb koh\u00ebn tuaj t\u00eb mbetur.<\/p>\n Si t\u00eb mbroheni nga ana e err\u00ebt e shpres\u00ebs<\/strong><\/p>\n Ju duhet t\u00eb balanconi shpres\u00ebn tuaj me nj\u00eb doz\u00eb t\u00eb sh\u00ebndetshme realizmi.<\/p>\n \u00cbsht\u00eb gjithashtu e r\u00ebnd\u00ebsishme t\u00eb nd\u00ebrmerrni veprime n\u00eb t\u00eb tashmen. N\u00eb vend q\u00eb t\u2019i vendosni pritshm\u00ebrit\u00eb tuaja shum\u00eb t\u00eb larta, jini realist\u00eb p\u00ebr at\u00eb q\u00eb mund t\u00eb arrini. Sigurisht, \u00ebnd\u00ebrroni shum\u00eb, por jini edhe praktik.<\/p>\n N\u00ebse jeni n\u00eb nj\u00eb marr\u00ebdh\u00ebnie toksike, k\u00ebrkoni burime dhe mb\u00ebshtetje p\u00ebr t\u2019ju ndihmuar t\u00eb largoheni dhe t\u00eb vazhdoni p\u00ebrpara. N\u00ebse jeni duke luftuar me nj\u00eb k\u00ebrkim pune, nd\u00ebrmerrni hapa p\u00ebr t\u00eb p\u00ebrmir\u00ebsuar aft\u00ebsit\u00eb tuaja dhe p\u00ebr t\u2019u lidhur me t\u00eb tjer\u00ebt n\u00eb fush\u00ebn tuaj.<\/p>\n N\u00eb vend q\u00eb t\u00eb shpresoni p\u00ebr nj\u00eb kur\u00eb mrekullie, mund t\u00eb shpresoni p\u00ebr trajtim efektiv dhe t\u00eb punoni me ofruesin tuaj t\u00eb kujdesit sh\u00ebndet\u00ebsor p\u00ebr t\u00eb menaxhuar simptomat tuaja dhe p\u00ebr t\u00eb ruajtur cil\u00ebsin\u00eb e jet\u00ebs tuaj.<\/p>\n Vendosni objektiva q\u00eb jan\u00eb sfiduese, por t\u00eb arritshme. Duke b\u00ebr\u00eb k\u00ebt\u00eb, keni m\u00eb shum\u00eb gjasa t\u00eb arrini sukses dhe t\u00eb shmangni zhg\u00ebnjimin.<\/p>\n Mos harroni, d\u00ebshtimi nuk \u00ebsht\u00eb fundi; \u00ebsht\u00eb vet\u00ebm nj\u00eb hap n\u00eb rrug\u00ebn drejt suksesit. Nd\u00ebrsa shpresa mund t\u00eb jet\u00eb nj\u00eb motivues i fuqish\u00ebm, \u00ebsht\u00eb e r\u00ebnd\u00ebsishme t\u00eb jeni t\u00eb vet\u00ebdijsh\u00ebm p\u00ebr an\u00ebn e err\u00ebt t\u00eb shpres\u00ebs. Shpresa e tep\u00ebrt mund t\u00eb \u00e7oj\u00eb n\u00eb vet\u00ebk\u00ebnaq\u00ebsi, duke penguar p\u00ebrfundimisht p\u00ebrparimin tuaj.<\/p>\n Sipas hulumtimeve t\u00eb reja, ka nj\u00eb an\u00eb t\u00eb err\u00ebt p\u00ebr t\u00eb shpresuar q\u00eb t\u00eb gjith\u00eb duhet t\u00eb jemi t\u00eb vet\u00ebdijsh\u00ebm. Dy fytyrat e shpres\u00ebs Ka<\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[],"class_list":["post-3175","post","type-post","status-publish","format-standard","hentry","category-showbiz"],"_links":{"self":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/posts\/3175","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3175"}],"version-history":[{"count":0,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/posts\/3175\/revisions"}],"wp:attachment":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3175"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3175"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}