Diabeti mund t\u00eb ndikoj\u00eb n\u00eb trupin tuaj n\u00eb shum\u00eb m\u00ebnyra. Ai ndikon n\u00eb aft\u00ebsin\u00eb e trupit p\u00ebr t\u00eb prodhuar ose p\u00ebrdorur insulin\u00eb n\u00eb m\u00ebnyr\u00eb efektive p\u00ebr t\u00eb kontrolluar nivelet e sheqerit (glukoz\u00ebs) n\u00eb gjak. Insulina \u00ebsht\u00eb nj\u00eb hormon q\u00eb p\u00ebrdoret p\u00ebr shnd\u00ebrrimin e glukoz\u00ebs (q\u00eb trupi e merr nga ushqimi) n\u00eb energji.<\/p>\n
Kur nj\u00eb person diagnostikohet me diabet, kjo do t\u00eb thot\u00eb se ai\/ajo ka shum\u00eb glukoz\u00eb n\u00eb gjak. Diabeti mund t\u00eb d\u00ebmtoj\u00eb zemr\u00ebn, veshkat dhe en\u00ebt e gjakut. Madje d\u00ebmton edhe en\u00ebt e vogla t\u00eb gjakut n\u00eb sy. Edhe n\u00ebse diabeti kontrollohet mir\u00eb, ai mund t\u00eb ndikoj\u00eb n\u00eb n\u00eb shikimin tuaj.<\/p>\n
S\u00ebmundja diabetike e syrit, p\u00ebrfshin probleme t\u00eb mundshme t\u00eb syrit q\u00eb mund t\u00eb prekin nj\u00eb pacient. K\u00ebto komplikime n\u00eb syt\u00eb e nj\u00eb diabetiku, mund t\u00eb p\u00ebrfshijn\u00eb retinopati diabetike, edem\u00ebn makulare diabetike, kataraktet dhe glaukom\u00ebn.<\/p>\n
Ka 4 kontribuues kryesor\u00eb p\u00ebr nj\u00eb sy diabetik, k\u00ebto p\u00ebrfshijn\u00eb:<\/p>\n
-Sheqeri i lart\u00eb i pakontrolluar n\u00eb gjak<\/p>\n
-Kolesteroli i lart\u00eb i pa menaxhuar n\u00eb gjak<\/p>\n
Cilat jan\u00eb simptomat e s\u00ebmundjes diabetike t\u00eb syrit?<\/p>\n
-Shikim i turbullt, ose t\u00eb shoh\u00ebsh gjith\u00e7ka tep\u00ebr t\u00eb turbullt.<\/p>\n
-Ndryshim i shpesht\u00eb i shikimit ndonj\u00ebher\u00eb nga dita n\u00eb dit\u00eb.<\/p>\n
-Zona t\u00eb err\u00ebta ose humbje t\u00eb shikimit.<\/p>\n
-N\u00eb pamund\u00ebsi p\u00ebr t\u00eb kuptuar ose zbuluar ngjyrat.<\/p>\n
-Njolla ose vargje t\u00eb err\u00ebta (t\u00eb quajtura edhe floaters).<\/p>\n
Si t\u00eb menaxhoni syt\u00eb me diabet?<\/p>\n
Sipas ekspert\u00ebve, diabeti i pakontrolluar mund t\u00eb shkaktoj\u00eb d\u00ebme t\u00eb r\u00ebnda n\u00eb sy dhe gjithashtu mund t\u00eb \u00e7oj\u00eb n\u00eb humbje t\u00eb shikimit ose verb\u00ebri. Por kjo mund t\u00eb menaxhohet me disa ndryshime t\u00eb lehta t\u00eb stilit t\u00eb jetes\u00ebs, ose thjesht duke u kujdesur p\u00ebr gjendjen.<\/p>\n
Disa nga m\u00ebnyrat m\u00eb t\u00eb mira p\u00ebr t\u00eb menaxhuar diabetin dhe p\u00ebr t\u00eb mbajtur syt\u00eb t\u00eb sh\u00ebndetsh\u00ebm.<\/p>\n
Kontrolloni n\u00eb m\u00ebnyr\u00eb t\u00eb vazhdueshme nivelet e glukoz\u00ebs n\u00eb gjak.<\/p>\n
-Menaxhoni presionin e gjakut dhe nivelet e kolesterolit.<\/p>\n
-Ushtroni rregullisht p\u00ebr t\u00eb mbajtur n\u00ebn kontroll presionin e gjakut dhe obezitetin.<\/p>\n
-N\u00ebse pini duhan, merrni ndihm\u00eb p\u00ebr t\u00eb l\u00ebn\u00eb duhanin.<\/p>\n
-B\u00ebni nj\u00eb ekzaminim t\u00eb zgjeruar t\u00eb syve nj\u00eb her\u00eb n\u00eb vit.<\/p>\n","protected":false},"excerpt":{"rendered":"
Diabeti mund t\u00eb ndikoj\u00eb n\u00eb trupin tuaj n\u00eb shum\u00eb m\u00ebnyra. Ai ndikon n\u00eb aft\u00ebsin\u00eb e trupit p\u00ebr t\u00eb prodhuar ose p\u00ebrdorur insulin\u00eb n\u00eb m\u00ebnyr\u00eb efektive<\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50],"tags":[],"class_list":["post-3273","post","type-post","status-publish","format-standard","hentry","category-kuriozitete"],"_links":{"self":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/posts\/3273","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3273"}],"version-history":[{"count":0,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/posts\/3273\/revisions"}],"wp:attachment":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3273"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3273"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3273"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}