{"id":36737,"date":"2024-11-01T11:19:14","date_gmt":"2024-11-01T10:19:14","guid":{"rendered":"https:\/\/indeks.mk\/?p=36737"},"modified":"2024-11-01T11:19:14","modified_gmt":"2024-11-01T10:19:14","slug":"kur-nxehen-lirojne-helmin-e-tyre-me-keta-shtate-artikuj-nuk-ben-te-luhet","status":"publish","type":"post","link":"https:\/\/indeks.bilten.mk\/?p=36737","title":{"rendered":"Kur nxehen, lirojn\u00eb helmin e tyre: Me k\u00ebta shtat\u00eb artikuj nuk b\u00ebn t\u00eb luhet!"},"content":{"rendered":"<p><strong>Hani ekskluzivisht k\u00ebto ushqime t\u00eb fresk\u00ebta ose t\u00eb ftohta<\/strong><\/p>\n<p>Shum\u00eb shpesh ndodh q\u00eb t\u00eb na ngelet pak ushqim nga dreka apo darka e mbr\u00ebmshme, mir\u00ebpo n\u00ebse prind\u00ebrit tan\u00eb na kan\u00eb m\u00ebsuar gjithmon\u00eb q\u00eb kurr\u00eb t\u00eb mos hedhim ushqimin, ato racione na mbeten p\u00ebr t\u00eb nes\u00ebrmen.<\/p>\n<div class=\"code-block code-block-45 code-block-futureads-para-paragrafi1\">\n<div id=\"futureads_fa9ec1a78e5146fe8a7b02c99d0941f3_zone_119272_sect_57128_site_50681\" data-sender=\"futureads\"><\/div>\n<\/div>\n<p>Megjithat\u00eb, duhet t\u00eb dini q\u00eb nuk b\u00ebn t\u00eb gjith\u00eb artikujt t\u2019i ruani n\u00eb frigorifer dhe t\u2019i ngrohni m\u00eb von\u00eb, sepse mund t\u00eb b\u00ebhen t\u00eb helmuesh\u00ebm!\u2026<\/p>\n<div class=\"code-block code-block-43 code-block-pas-paragrafit-2t-inarticle-outstream\">\n<div data-id=\"jBsDrr2VjZQa\">\n<div class=\"orp-player-wrapper orp-aspectRateFixed orp-player-ipm orp-player-ipm-hidden orp-force-hide-player\"><\/div>\n<\/div>\n<\/div>\n<p>K\u00ebta shtat\u00eb artikuj assesi nuk duhet t\u2019i ngrohni! \u2013 transmeton Telegrafi.<\/p>\n<p><strong>Orizi<\/strong><\/p>\n<p>Orizi i ngrohur mundet leht\u00eb t\u2019ju helmoj\u00eb!\u2026 P\u00ebr t\u00eb shmangur t\u00eb vjellat dhe diarren\u00eb, orizin e zier ruajeni n\u00eb frigorifer n\u00eb en\u00eb t\u00eb mbyllur. I ruajtur n\u00eb k\u00ebt\u00eb m\u00ebnyr\u00eb \u00ebsht\u00eb i sigurt p\u00ebr ngr\u00ebnie n\u00ebse e ngrohni menj\u00ebher\u00eb dhe e hani.<\/p>\n<div class=\"code-block code-block-1 code-block-inarticle-desktop\">\n<div id=\"div-gpt-ad-1407836244895-0\" data-google-query-id=\"CMb37I70uokDFWDsEQgdCaQ6pg\">\n<div id=\"google_ads_iframe_\/22646657118\/In-article_box_2_0__container__\"><\/div>\n<\/div>\n<\/div>\n<p><strong>Qepa, selinoja dhe panxhari i kuq<\/strong><\/p>\n<p>K\u00ebta artikuj shum\u00eb shpesh mund t\u00eb gjenden n\u00eb supa dhe \u00e7orba. Megjithat\u00eb, n\u00ebse i ngrohni, mund t\u00eb ngopen me helme.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4145805\" src=\"https:\/\/telegrafi.com\/wp-content\/uploads\/2024\/10\/leftovers_650x400_71519645696_edited.jpg\" alt=\"\" width=\"638\" height=\"378\" \/><\/p>\n<p><strong>Vajrat dhe yndyrat<\/strong><\/p>\n<p>Shumica e vajrave oksidohen shum\u00eb shpejt, si\u00e7 jan\u00eb vaji i lajthive, i arrave, vaji i kokrrave t\u00eb rrushit dhe ai i avokados. N\u00ebse i p\u00ebrdorni s\u00ebrish p\u00ebr zierje apo f\u00ebrgim, do t\u00eb shnd\u00ebrrohen n\u00eb trans-yndyra t\u00eb ndryshme. M\u00eb s\u00eb miri do t\u00eb ishte q\u00eb asnj\u00eb lloj yndyre t\u00eb mos e p\u00ebrdorni disa her\u00eb, por duhet ta hidhni menj\u00ebher\u00eb pas p\u00ebrdorimit.<\/p>\n<p><strong>K\u00ebrpudhat<\/strong><\/p>\n<p>Proteinat e k\u00ebrpudhave ndryshojn\u00eb struktur\u00ebn e tyre kur s\u00ebrish i ngrohim dhe mund t\u00eb b\u00ebhen shum\u00eb t\u00eb rrezikshme.\u00a0<strong>\/Telegrafi\/<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hani ekskluzivisht k\u00ebto ushqime t\u00eb fresk\u00ebta ose t\u00eb ftohta Shum\u00eb shpesh ndodh q\u00eb t\u00eb na ngelet pak ushqim nga dreka apo darka e mbr\u00ebmshme, mir\u00ebpo<\/p>\n","protected":false},"author":15,"featured_media":36738,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70],"tags":[],"class_list":["post-36737","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shendetesi"],"_links":{"self":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/posts\/36737","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=36737"}],"version-history":[{"count":0,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/posts\/36737\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/media\/36738"}],"wp:attachment":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=36737"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=36737"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=36737"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}