{"id":4390,"date":"2023-04-24T14:23:58","date_gmt":"2023-04-24T12:23:58","guid":{"rendered":"https:\/\/indeks.mk\/?p=4390"},"modified":"2023-04-24T14:23:58","modified_gmt":"2023-04-24T12:23:58","slug":"e-thote-shkenca-kjo-eshte-puna-me-stresuese","status":"publish","type":"post","link":"https:\/\/indeks.bilten.mk\/?p=4390","title":{"rendered":"E thot\u00eb shkenca, kjo \u00ebsht\u00eb puna m\u00eb stresuese&#8230;"},"content":{"rendered":"<p>N\u00eb nj\u00eb studim afatgjat\u00eb, shkenc\u00ebtar\u00ebt zbuluan se cila pun\u00eb \u00ebsht\u00eb n\u00eb t\u00eb v\u00ebrtet\u00eb m\u00eb stresuese.<\/p>\n<p>Nj\u00eb agjent burse, nj\u00eb shofer autobusi, nj\u00eb m\u00ebsues kopshti, nj\u00eb pilot, nj\u00eb ark\u00ebtar, nj\u00eb mjek \u2013 t\u00eb gjitha k\u00ebto jan\u00eb pun\u00eb q\u00eb mund t\u00eb imagjinojm\u00eb t\u00eb kryesojn\u00eb list\u00ebn e pun\u00ebve m\u00eb stresuese n\u00eb bot\u00eb.<\/p>\n<p>Por jo, puna m\u00eb stresuese n\u00eb bot\u00eb \u00ebsht\u00eb\u2026 t\u00eb jesh kamerier.<\/p>\n<p>T\u00eb pakt\u00ebn k\u00ebshtu pretendon nj\u00eb studim i Universitetit Mjek\u00ebsor Jugor n\u00eb Kin\u00eb.<\/p>\n<p>N\u00eb fillim mund t\u00eb jet\u00eb pak befasuese, sepse \u00ebsht\u00eb nj\u00eb pun\u00eb me m\u00eb pak p\u00ebrgjegj\u00ebsi sesa, p\u00ebr shembull, nj\u00eb pilot.<\/p>\n<p>Por n\u00ebse mendoni mir\u00eb, rezultati i studimit duket m\u00eb bind\u00ebs.<\/p>\n<p>Kamerier\u00ebt jan\u00eb vazhdimisht n\u00ebn presion mendor dhe fizik gjat\u00eb orarit t\u00eb pun\u00ebs dhe faktori i stresit \u00ebsht\u00eb jasht\u00ebzakonisht i lart\u00eb.<\/p>\n<p>N\u00eb k\u00ebmbim, ata p\u00ebrjetojn\u00eb pak vler\u00ebsim dhe, sikur t\u00eb mos mjaftonte, puna \u00ebsht\u00eb shum\u00eb e n\u00ebnpaguar. S\u00eb fundi, ndryshe nga mjek\u00ebt, p\u00ebr shembull, kamerier\u00ebt nuk shp\u00ebrblehen me pag\u00eb dhe mir\u00ebnjohje t\u00eb mir\u00eb.<\/p>\n<p>Shkenc\u00ebtar\u00ebt kan\u00eb zbuluar gjithashtu se stresi i b\u00ebn kamerier\u00ebt t\u00eb synojn\u00eb m\u00eb shpesh cigaren dhe alkoolin. Studimi afatgjat\u00eb u krye p\u00ebr 17 vjet me gjithsej 136,000 pjes\u00ebmarr\u00ebs.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u00eb nj\u00eb studim afatgjat\u00eb, shkenc\u00ebtar\u00ebt zbuluan se cila pun\u00eb \u00ebsht\u00eb n\u00eb t\u00eb v\u00ebrtet\u00eb m\u00eb stresuese. Nj\u00eb agjent burse, nj\u00eb shofer autobusi, nj\u00eb m\u00ebsues kopshti, nj\u00eb<\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[54],"tags":[],"class_list":["post-4390","post","type-post","status-publish","format-standard","hentry","category-indeks"],"_links":{"self":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/posts\/4390","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4390"}],"version-history":[{"count":0,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/posts\/4390\/revisions"}],"wp:attachment":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4390"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4390"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}