Rritet rreziku p\u00ebr infeksion.<\/p>\n
Flok\u00ebt e lagura mund t\u00eb mbartin mikrobe q\u00eb shkaktojn\u00eb infeksionet, pasi lag\u00ebshtia krijon nj\u00eb mjedis komod p\u00ebr mbledhjen e mikrbeve.<\/p>\n
K\u00ebputja e flok\u00ebve.<\/p>\n
Flok\u00ebt e lagur k\u00ebput\u00ebn m\u00eb leht\u00eb se flok\u00ebt e that\u00eb sepse fijet jan\u00eb m\u00eb t\u00eb buta dhe m\u00eb t\u00eb dob\u00ebta kur jan\u00eb t\u00eb lagur.<\/p>\n
R\u00ebnia e flok\u00ebve.<\/p>\n
Flok\u00ebt do t\u00eb lirohen nga skalpi juaj p\u00ebr shkak t\u00eb f\u00ebrkimit midis skajeve t\u00eb nj\u00eb fijeje dhe tjetr\u00ebs. Ju mund t\u00eb p\u00ebrjetoni r\u00ebnie t\u00eb flok\u00ebve.<\/p>\n
Krijojn\u00eb zbokth.<\/p>\n
Si\u00e7 e p\u00ebrmend\u00ebm m\u00eb lart, flok\u00ebt e lagur mund t\u00eb \u00e7ojn\u00eb shpejt n\u00eb zbokth ose lloje t\u00eb tjera t\u00eb acarimit t\u00eb l\u00ebkur\u00ebs q\u00eb \u00e7ojn\u00eb n\u00eb kruajtje dhe parehati gjat\u00eb or\u00ebve t\u00eb gjumit.<\/p>\n
\u00cbsht\u00eb e pak\u00ebndshme.<\/p>\n
Flok\u00ebt e lagur e b\u00ebjn\u00eb t\u00eb v\u00ebshtir\u00eb p\u00ebr trupin ton\u00eb t\u00eb rregulloj\u00eb temperatur\u00ebn gjat\u00eb gjumit.<\/p>\n
Flok\u00ebt tuaj do t\u00eb duken qesharak n\u00eb m\u00ebngjes.<\/p>\n
Meqen\u00ebse ne l\u00ebvizim shum\u00eb gjat\u00eb gjumit dhe flok\u00ebt e lagur jan\u00eb shum\u00eb m\u00eb t\u00eb lakuesh\u00ebm se flok\u00ebt e that\u00eb, do ta gjeni veten me nj\u00eb model flok\u00ebsh t\u00eb \u00e7mendur.<\/p>\n
N\u00ebse keni l\u00ebkur\u00eb natyrale t\u00eb yndyrshme, gjumi me flok\u00eb t\u00eb lagur vet\u00ebm sa do ta p\u00ebrkeq\u00ebsoj\u00eb at\u00eb.<\/p>\n
L\u00ebkura e kok\u00ebs djersitet kur koka \u00ebsht\u00eb e mbuluar me lag\u00ebshti dhe nuk thahet p\u00ebr shkak t\u00eb shtres\u00ebs s\u00eb ujit sip\u00ebr. Kjo \u00e7on n\u00eb fije m\u00eb t\u00eb yndyrshme q\u00eb jan\u00eb m\u00eb t\u00eb v\u00ebshtira p\u00ebr t\u2019u trajtuar.<\/p>\n","protected":false},"excerpt":{"rendered":"
Rritet rreziku p\u00ebr infeksion. Flok\u00ebt e lagura mund t\u00eb mbartin mikrobe q\u00eb shkaktojn\u00eb infeksionet, pasi lag\u00ebshtia krijon nj\u00eb mjedis komod p\u00ebr mbledhjen e mikrbeve. K\u00ebputja<\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[54],"tags":[],"class_list":["post-5931","post","type-post","status-publish","format-standard","hentry","category-indeks"],"_links":{"self":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/posts\/5931","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5931"}],"version-history":[{"count":0,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/posts\/5931\/revisions"}],"wp:attachment":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5931"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5931"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5931"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}