{"id":5934,"date":"2023-05-11T14:50:12","date_gmt":"2023-05-11T12:50:12","guid":{"rendered":"https:\/\/indeks.mk\/?p=5934"},"modified":"2023-05-11T14:50:12","modified_gmt":"2023-05-11T12:50:12","slug":"10-semundjet-e-mundshme-qe-vajzat-trashegojne-nga-nenat-e-tyre","status":"publish","type":"post","link":"https:\/\/indeks.bilten.mk\/?p=5934","title":{"rendered":"10 s\u00ebmundjet e mundshme q\u00eb vajzat trash\u00ebgojn\u00eb nga n\u00ebnat e tyre"},"content":{"rendered":"<p>Gjenet tona p\u00ebrcaktojn\u00eb jo vet\u00ebm pamjen dhe tiparet e karakterit, por edhe dob\u00ebsit\u00eb e trupit, pra ndjeshm\u00ebrin\u00eb ndaj s\u00ebmundjeve t\u00eb caktuara.<\/p>\n<p>N\u00eb k\u00ebt\u00eb tekst do t\u00eb ndajm\u00eb nj\u00eb list\u00eb t\u00eb s\u00ebmundjeve q\u00eb f\u00ebmij\u00ebt femra mund t\u00eb trash\u00ebgojn\u00eb nga n\u00ebnat e tyre.<br \/>\nShkenca ka p\u00ebrcaktuar se shumica e k\u00ebtyre s\u00ebmundjeve trash\u00ebgohen p\u00ebrmes linj\u00ebs fem\u00ebrore:<\/p>\n<p>Osteoporoza<\/p>\n<p>N\u00eb k\u00ebt\u00eb s\u00ebmundje kockore, e cila i b\u00ebn ato t\u00eb brishta dhe t\u00eb brishta, dhe p\u00ebrndryshe \u00ebsht\u00eb tipike p\u00ebr popullat\u00ebn fem\u00ebrore, faktori trash\u00ebgues p\u00ebrmendet si ky\u00e7. Osteoporoza zakonisht shfaqet pas menopauz\u00ebs, kur kockat humbasin kalciumin.<\/p>\n<p>Gj\u00ebja m\u00eb e r\u00ebnd\u00ebsishme p\u00ebr t\u00eb punuar \u00ebsht\u00eb parandalimi \u2013 merrni sa m\u00eb shum\u00eb kalcium, por dijeni se ai absorbohet n\u00eb m\u00ebnyr\u00eb adekuate vet\u00ebm kur kombinohet me vitamin\u00ebn D.<\/p>\n<p>Artriti reumatik<\/p>\n<p>Megjith\u00ebse shkaku i k\u00ebsaj s\u00ebmundjeje, e cila p\u00ebrkufizohet si autoimune, ende nuk \u00ebsht\u00eb p\u00ebrcaktuar sakt\u00ebsisht, mendohet se \u00ebsht\u00eb nj\u00eb kombinim i faktor\u00ebve trash\u00ebgues dhe mjedisit.<\/p>\n<p>Plakja e parakohshme<\/p>\n<p>Shkenc\u00ebtar\u00ebt kan\u00eb zbuluar nj\u00eb s\u00ebr\u00eb gjenesh q\u00eb jan\u00eb p\u00ebrgjegj\u00ebse p\u00ebr sa koh\u00eb arrijm\u00eb t\u00eb ruajm\u00eb rinin\u00eb. Ato p\u00ebrcillen brez pas brezi p\u00ebrmes linj\u00ebs s\u00eb n\u00ebn\u00ebs. Ekziston mund\u00ebsia e trash\u00ebgimit t\u00eb ADN-s\u00eb s\u00eb d\u00ebmtuar, e cila do t\u00eb p\u00ebrshpejtoj\u00eb procesin e plakjes.<\/p>\n<p>Depresioni<\/p>\n<p>Mbi 300 milion\u00eb njer\u00ebz vuajn\u00eb nga depresioni \u00e7do vit, dhe \u00ebsht\u00eb v\u00ebrtetuar se grat\u00eb jan\u00eb ve\u00e7an\u00ebrisht t\u00eb prirura ndaj k\u00ebsaj gjendje mendore, e cila p\u00ebrfshin depresionin pas lindjes. Shkenca ka zbuluar gjithashtu se nj\u00eb nga faktor\u00ebt q\u00eb kontribuon n\u00eb zhvillimin e depresionit \u00ebsht\u00eb prania e gjenit Slc6a15, i cili \u00ebsht\u00eb i trash\u00ebguar natyrsh\u00ebm.<\/p>\n<p>Sigurisht, depresioni \u00ebsht\u00eb nj\u00eb gjendje e sh\u00ebrueshme, por \u00ebsht\u00eb gjithmon\u00eb e r\u00ebnd\u00ebsishme t\u00eb k\u00ebrkoni ndihm\u00eb profesionale.<\/p>\n<p>Glaukoma<\/p>\n<p>Glaukoma \u00ebsht\u00eb shum\u00eb m\u00eb e zakonshme tek femrat sesa tek meshkujt dhe mutacionet gjenetike q\u00eb shkaktojn\u00eb k\u00ebt\u00eb s\u00ebmundje jan\u00eb t\u00eb trash\u00ebguara.<\/p>\n<p>S\u00ebmundjet kardiovaskulare<\/p>\n<p>Ruajtja e yndyr\u00ebs n\u00eb popullat\u00ebn fem\u00ebrore p\u00ebrcaktohet gjenetikisht dhe n\u00ebse \u00ebsht\u00eb tipike p\u00ebr rripin e barkut, n\u00ebnkupton edhe rrezikun e s\u00ebmundjeve t\u00eb zemr\u00ebs, pra dyfishohet.<\/p>\n<p>Migren\u00eb<\/p>\n<p>Grat\u00eb vuajn\u00eb nga migrena 3 her\u00eb m\u00eb shum\u00eb se burrat, dhe gjithashtu \u00ebsht\u00eb v\u00ebrejtur se predispozicioni p\u00ebr dhimbje koke kaq t\u00eb forta shpesh \u00ebsht\u00eb i predispozuar gjenetikisht.<\/p>\n<p>Pagjum\u00ebsia<\/p>\n<p>Shkenc\u00ebtar\u00ebt kan\u00eb zbuluar se ky lloj \u00e7rregullimi kronik i gjumit ndikohet jo vet\u00ebm nga faktor\u00ebt psikogjen\u00eb, stresi etj., por edhe nga gjenet q\u00eb trash\u00ebgojm\u00eb p\u00ebrmes linj\u00ebs fem\u00ebrore. Sapo p\u00ebrmend\u00ebm se ekziston nj\u00eb lidhje gjenetike n\u00eb s\u00ebmundje si depresioni dhe kjo vlen edhe p\u00ebr \u00e7rregullimet e ankthit, neurozat.<\/p>\n<p>S\u00ebmundja e Alzheimerit<\/p>\n<p>Kjo ishte nj\u00eb form\u00eb e demenc\u00ebs q\u00eb \u00ebsht\u00eb gjithashtu m\u00eb e zakonshme tek grat\u00eb sesa tek burrat. Faktor\u00ebt gjenetik\u00eb jan\u00eb gjithashtu t\u00eb r\u00ebnd\u00ebsish\u00ebm dhe m\u00ebnyra e jetes\u00ebs mund t\u00eb zvog\u00ebloj\u00eb rrezikun e s\u00ebmundjes Alzheimer.<\/p>\n<p>\u00cbsht\u00eb e nevojshme t\u00eb eliminohen yndyrnat dhe sheqernat e k\u00ebqija nga dieta, t\u00eb kontrollohet kolesteroli dhe presioni i gjakut, t\u00eb merreni me aktivitet fizik sepse rrit rrjedhjen e oksigjenit n\u00eb organiz\u00ebm.<\/p>\n<p>Kanceri i gjirit dhe vezoreve<\/p>\n<p>Ndoshta rasti m\u00eb i famsh\u00ebm n\u00eb bot\u00eb lidhur me k\u00ebt\u00eb tem\u00eb \u00ebsht\u00eb l\u00ebvizja e aktores hollivudiane Angelina Jolie, e cila disa vite m\u00eb par\u00eb b\u00ebri mastektomin\u00eb dhe m\u00eb pas heqjen e vezoreve, pasi u konstatua se kishte nj\u00eb mutacion n\u00eb gjenin p\u00ebrgjegj\u00ebs. p\u00ebr k\u00ebto s\u00ebmundje, nga t\u00eb cilat i vdiq n\u00ebna ajo dhe gjyshja.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gjenet tona p\u00ebrcaktojn\u00eb jo vet\u00ebm pamjen dhe tiparet e karakterit, por edhe dob\u00ebsit\u00eb e trupit, pra ndjeshm\u00ebrin\u00eb ndaj s\u00ebmundjeve t\u00eb caktuara. N\u00eb k\u00ebt\u00eb tekst do<\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[54,50],"tags":[],"class_list":["post-5934","post","type-post","status-publish","format-standard","hentry","category-indeks","category-kuriozitete"],"_links":{"self":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/posts\/5934","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5934"}],"version-history":[{"count":0,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/posts\/5934\/revisions"}],"wp:attachment":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5934"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5934"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}