Asgj\u00eb nuk ju emocionon m\u00eb, ndiheni t\u00eb ndenjur pa ju shqet\u00ebsuar asgj\u00eb, jeni indiferent ndaj njer\u00ebzve q\u00eb ju rrethojn\u00eb dhe n\u00eb p\u00ebrgjith\u00ebsi ka nj\u00eb situat\u00eb stagnuese dhe t\u00eb q\u00ebndrueshme n\u00eb jet\u00ebn tuaj, t\u00eb cil\u00ebn e ndiqni \u201cautomatikisht\u201d, pa menduar dhe pa emocione.<\/p>\n
P\u00ebrpara se t\u00eb analizojm\u00eb m\u00eb shum\u00eb fenomenin e munges\u00ebs s\u00eb emocioneve, le t\u00eb shohim 5 shenjat, t\u00eb cilat zbulojn\u00eb se mund t\u00eb jeni n\u00eb nj\u00eb faz\u00eb ku jeni nj\u00eb person \u201cemocionalisht bosh\u201d:<\/p>\n
Ndiheni t\u00eb shk\u00ebputur nga vetja dhe t\u00eb tjer\u00ebt<\/p>\n
Ju nuk mund t\u2019i ndjeni leht\u00ebsisht ndjenjat e njer\u00ebzve t\u00eb tjer\u00eb<\/p>\n
Keni humbur interesin p\u00ebr gj\u00ebrat q\u00eb m\u00eb par\u00eb ju emociononin<\/p>\n
N\u00eb p\u00ebrgjith\u00ebsi keni nj\u00eb ndjenj\u00eb se \u201cnuk ju intereson asgj\u00eb\u201d<\/p>\n
Mungon produktiviteti dhe motivimi p\u00ebr \u00e7do fillim t\u00eb ri<\/p>\n
\u201cT\u00eb jesh emocionalisht bosh manifeston nj\u00eb gjendje m\u00eb t\u00eb p\u00ebrgjithshme ku mungon vullneti p\u00ebr t\u00eb jetuar. \u00cbsht\u00eb nj\u00eb gjendje ndryshe nga depresioni, pasi personi nuk ka prirje vet\u00ebshkat\u00ebrruese, por mungon ndjenja, lidhja emocionale me njer\u00ebzit q\u00eb e rrethojn\u00eb, nuk i intereson si do t\u00eb zhvillohen gj\u00ebrat n\u00eb jet\u00ebn e tij dhe n\u00eb n\u00eb p\u00ebrgjith\u00ebsi, ka nj\u00eb lodhje dhe letargji\u201d, thot\u00eb Kara Nassour, nj\u00eb psikologe e licencuar n\u00eb Teksas.<\/p>\n
Kjo gjendje mund t\u00eb prek\u00eb miliona njer\u00ebz n\u00eb nj\u00eb moment t\u00eb jet\u00ebs s\u00eb tyre dhe kryesisht vjen ose pas nj\u00eb p\u00ebrvoje traumatike, ose pas humbjes, stresit apo edhe zhg\u00ebnjimit t\u00eb madh.<\/p>\n
\u00cbsht\u00eb e mundur q\u00eb nj\u00eb person t\u00eb ndihet bosh emocionalisht, pas nj\u00eb marr\u00ebdh\u00ebnieje traumatike p\u00ebr shembull, pas nj\u00eb zhg\u00ebnjimi ose humbjeje t\u00eb tmerrshme. \u00cbsht\u00eb nj\u00eb gjendje automatike n\u00eb t\u00eb cil\u00ebn truri hyn p\u00ebr t\u00eb mbijetuar, por edhe p\u00ebr t\u00eb larguar ndjenjat e pak\u00ebndshme. T\u00eb mos ndjehesh fare duket si nj\u00eb alternativ\u00eb m\u00eb e mir\u00eb sesa t\u00eb ndjesh di\u00e7ka ose pozitive ose negative.<\/p>\n
Megjithat\u00eb, \u00ebsht\u00eb e r\u00ebnd\u00ebsishme q\u00eb ky person t\u00eb filloj\u00eb gradualisht p\u00ebrpjekjet p\u00ebr t\u2019u rilidhur me brend\u00ebsin\u00eb e tij. T\u00eb gjej\u00eb s\u00ebrish vullnetin p\u00ebr t\u00eb jetuar, eksitimin, por edhe lidhjen me njer\u00ebzit e tjer\u00eb dhe ndjenjat e tij. P\u00ebrndryshe, nj\u00eb personalitet emocionalisht i zbraz\u00ebt mund t\u00eb \u00e7oj\u00eb n\u00eb probleme t\u00eb m\u00ebtejshme t\u00eb sh\u00ebndetit mendor si depresioni, stresi post-traumatik, \u00e7rregullimet e panikut dhe m\u00eb shum\u00eb.\/abcnews.al<\/p>\n","protected":false},"excerpt":{"rendered":"
Asgj\u00eb nuk ju emocionon m\u00eb, ndiheni t\u00eb ndenjur pa ju shqet\u00ebsuar asgj\u00eb, jeni indiferent ndaj njer\u00ebzve q\u00eb ju rrethojn\u00eb dhe n\u00eb p\u00ebrgjith\u00ebsi ka nj\u00eb situat\u00eb<\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50],"tags":[],"class_list":["post-6600","post","type-post","status-publish","format-standard","hentry","category-kuriozitete"],"_links":{"self":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/posts\/6600","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6600"}],"version-history":[{"count":0,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/posts\/6600\/revisions"}],"wp:attachment":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6600"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6600"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6600"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}