{"id":7073,"date":"2023-05-22T15:06:39","date_gmt":"2023-05-22T13:06:39","guid":{"rendered":"https:\/\/indeks.mk\/?p=7073"},"modified":"2023-05-22T15:06:39","modified_gmt":"2023-05-22T13:06:39","slug":"kush-nuk-duhet-te-konsumoje-asnjehere-mish-te-kuq","status":"publish","type":"post","link":"https:\/\/indeks.bilten.mk\/?p=7073","title":{"rendered":"Kush nuk duhet t\u00eb konsumoj\u00eb asnj\u00ebher\u00eb mish t\u00eb kuq?"},"content":{"rendered":"<p>Shum\u00eb studime deri m\u00eb tani kan\u00eb treguar se konsumimi i rregullt i mishit t\u00eb kuq \u00ebsht\u00eb i lidhur me nj\u00eb rrezik t\u00eb shtuar t\u00eb zhvillimit t\u00eb kolesterolit t\u00eb lart\u00eb dhe presionit t\u00eb lart\u00eb t\u00eb gjakut.<\/p>\n<p>K\u00ebto t\u00eb dyja mund t\u00eb \u00e7ojn\u00eb n\u00eb s\u00ebmundje t\u00eb zemr\u00ebs, si dhe n\u00eb zhvillimin e disa llojeve t\u00eb kancerit.<\/p>\n<p>Si\u00e7 raporton Eat This, disa studime madje kan\u00eb zbuluar se marrja e tep\u00ebrt e mishit t\u00eb kuq rrit rrezikun e zhvillimit t\u00eb diabetit dhe madje mund t\u00eb shkurtoj\u00eb jet\u00ebn, p\u00ebrcjell Index.hr, transmeton Klankosova.tv.<\/p>\n<p>Edhe pse \u00ebsht\u00eb e kuptueshme q\u00eb konsumimi i her\u00ebpashersh\u00ebm i mishit t\u00eb kuq nuk do t\u00eb sjell\u00eb pasoja t\u00eb tilla negative, dietolog\u00ebt gjithsesi paralajm\u00ebrojn\u00eb se grupe t\u00eb caktuara njer\u00ebzish nuk duhet ta han\u00eb k\u00ebt\u00eb lloj mishi, por ta shmangin sa m\u00eb shum\u00eb.<\/p>\n<p>Kjo n\u00ebnkupton:<\/p>\n<p>Njer\u00ebzit q\u00eb kan\u00eb kolesterol t\u00eb lart\u00eb<\/p>\n<p>Personat me s\u00ebmundje t\u00eb zemr\u00ebs ose t\u00eb sistemit t\u00eb qarkullimit t\u00eb gjakut<\/p>\n<p>Personat me s\u00ebmundje t\u00eb avancuar t\u00eb veshkave<\/p>\n<p>Njer\u00ebzit me nj\u00eb histori familjare t\u00eb kancerit t\u00eb zorr\u00ebs s\u00eb trash\u00eb.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shum\u00eb studime deri m\u00eb tani kan\u00eb treguar se konsumimi i rregullt i mishit t\u00eb kuq \u00ebsht\u00eb i lidhur me nj\u00eb rrezik t\u00eb shtuar t\u00eb zhvillimit<\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50],"tags":[],"class_list":["post-7073","post","type-post","status-publish","format-standard","hentry","category-kuriozitete"],"_links":{"self":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/posts\/7073","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7073"}],"version-history":[{"count":0,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/posts\/7073\/revisions"}],"wp:attachment":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7073"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7073"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7073"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}