Sigurohuni q\u00eb t\u00eb b\u00ebni nj\u00eb analiz\u00eb gjaku, nj\u00ebra \u00ebsht\u00eb shenj\u00eb paralajm\u00ebruese.<\/p>\n
Sa presioni i ul\u00ebt mund t\u00eb kthehet n\u00eb tension t\u00eb lart\u00eb dhe \u00e7far\u00eb duhet t\u2019i kushtoni v\u00ebmendje.<\/p>\n
N\u00ebse vuani nga tensioni i ul\u00ebt kronik, edhe n\u00ebse pini terapi p\u00ebr ta mbajtur at\u00eb brenda kufijve normal\u00eb, duhet t\u2019i kushtoni v\u00ebmendje disa parametrave q\u00eb tregojn\u00eb nj\u00eb rrezik tjet\u00ebr \u2013 hipertensionin!<\/p>\n
Po, hipotensioni (presioni i ul\u00ebt i gjakut) mund t\u00eb kthehet n\u00eb m\u00ebnyr\u00eb t\u00eb padukshme n\u00eb hipertension dhe duke adoptuar disa zakone mund t\u00eb zbuloni n\u00eb koh\u00eb rrezikun e k\u00ebtij problemi.<\/p>\n
P\u00ebr t\u00eb monitoruar k\u00ebt\u00eb proces, nuk \u00ebsht\u00eb e nevojshme vet\u00ebm t\u00eb matet rregullisht presioni, por edhe t\u00eb b\u00ebhen teste t\u00eb caktuara, transmeton Telegrafi.<\/p>\n
Nj\u00eb test gjaku do t\u00eb tregoj\u00eb nivelin e kolesterolit dhe sasin\u00eb e natriumit n\u00eb gjakun tuaj. Ja \u00e7far\u00eb do t\u00eb thot\u00eb:<\/p>\n
Kolesteroli i lart\u00eb kontribuon n\u00eb formimin e pllakave aterosklerotike, t\u00eb cilat \u201cmbysin\u201d en\u00ebt e gjakut, tashm\u00eb t\u00eb d\u00ebmtuara nga presioni i tep\u00ebrt, duke i ngushtuar edhe m\u00eb shum\u00eb.<\/p>\n
N\u00ebse natriumi \u00ebsht\u00eb m\u00eb i lart\u00eb se normalja, at\u00ebher\u00eb ka probleme me veshkat. P\u00ebr rrjedhoj\u00eb, krip\u00ebrat dhe uji mbahen n\u00eb trup, duke rritur v\u00ebllimin e gjakut, gj\u00eb q\u00eb \u00e7on n\u00eb nj\u00eb rritje t\u00eb presionit t\u00eb gjakut.<\/p>\n
Me ndihm\u00ebn e analizave t\u00eb gjakut, mund t\u00eb zbuloni n\u00eb koh\u00eb rrezikun e zhvillimit t\u00eb hipertensionit, edhe n\u00ebse keni vazhdimisht presion t\u00eb ul\u00ebt t\u00eb gjakut.<\/p>\n
\u00c7far\u00eb e shkakton hipertensionin?<\/p>\n
Shkaku i hipertensionit \u00ebsht\u00eb acarimi i qendr\u00ebs vazomotore, e cila \u00ebsht\u00eb p\u00ebrgjegj\u00ebse p\u00ebr ngushtimin dhe relaksimin e mureve t\u00eb en\u00ebve t\u00eb gjakut. Faktor\u00ebt e m\u00ebposht\u00ebm mund t\u00eb ndikojn\u00eb n\u00eb zhvillimin e tij:<\/p>\n
\u25aa gjenetika, n\u00eb shumic\u00ebn e rasteve kjo s\u00ebmundje \u00ebsht\u00eb e trash\u00ebgueshme;
\n\u25aa sforcimi i fort\u00eb nervor (psikologjik);
\n\u25aa zakonet e k\u00ebqija;
\n\u25aa arteroskleroza;
\n\u25aa marrja e tep\u00ebrt e ushqimeve t\u00eb yndyrshme, krip\u00ebs;
\n\u25aa pesha e tep\u00ebrt;
\n\u25aa prania e s\u00ebmundjeve q\u00eb kan\u00eb si simptom\u00eb hipotensionin arterial. \/Telegrafi.com <\/p>\n","protected":false},"excerpt":{"rendered":"
Sigurohuni q\u00eb t\u00eb b\u00ebni nj\u00eb analiz\u00eb gjaku, nj\u00ebra \u00ebsht\u00eb shenj\u00eb paralajm\u00ebruese. Sa presioni i ul\u00ebt mund t\u00eb kthehet n\u00eb tension t\u00eb lart\u00eb dhe \u00e7far\u00eb duhet<\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50],"tags":[],"class_list":["post-7195","post","type-post","status-publish","format-standard","hentry","category-kuriozitete"],"_links":{"self":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/posts\/7195","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7195"}],"version-history":[{"count":0,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/posts\/7195\/revisions"}],"wp:attachment":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7195"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}