{"id":9879,"date":"2023-06-19T14:43:38","date_gmt":"2023-06-19T12:43:38","guid":{"rendered":"https:\/\/indeks.mk\/?p=9879"},"modified":"2023-06-19T14:43:38","modified_gmt":"2023-06-19T12:43:38","slug":"pse-zemerohemi-kur-jemi-te-uritur","status":"publish","type":"post","link":"https:\/\/indeks.bilten.mk\/?p=9879","title":{"rendered":"Pse zem\u00ebrohemi kur jemi t\u00eb uritur"},"content":{"rendered":"<p><strong>Kur t\u00eb shihni dik\u00eb t\u00eb zem\u00ebruar, mos dilni menj\u00ebher\u00eb n\u00eb p\u00ebrfundime, por pyeteni n\u00ebse ka ngr\u00ebn\u00eb. Nuk \u00ebsht\u00eb nj\u00eb mit!<\/strong><\/p>\n<p>Ndon\u00ebse deri m\u00eb tani \u00ebsht\u00eb besuar se nervozizmi prej uris\u00eb \u00ebsht\u00eb thjesht nj\u00eb ekzagjerim i personit, shkenc\u00ebtar\u00ebt kan\u00eb v\u00ebrtetuar t\u00eb kund\u00ebrt\u00ebn.<\/p>\n<p>Gjendja e ankthit n\u00eb momentin q\u00eb nuk jeni ushqyer \u00ebsht\u00eb n\u00eb fakt e v\u00ebrtet\u00eb. Niveli i glukoz\u00ebs bie dhe kjo ndikon n\u00eb ndryshimin e humorit.<\/p>\n<p>\u201cIsha skeptike kur njer\u00ebzit m\u00eb thoshin se m\u00ebrziteshin dhe b\u00ebheshin nervoz\u00eb kur nuk hanin dhe tani i besoj fare mir\u00eb. Mungesa e glukoz\u00ebs shkakton stres si fizik ashtu edhe psikologjik\u201d, shprehet nj\u00ebri prej psikolog\u00ebve t\u00eb studimit.<\/p>\n<p>N\u00ebse kur harroni t\u00eb hani ndonj\u00eb vakt b\u00ebheni nervoz\u00eb, p\u00ebrve\u00e7se t\u00eb uritur, di\u00e7ka e till\u00eb ndikon n\u00eb humorin e p\u00ebrgjithsh\u00ebm n\u00ebse ju e ktheni n\u00eb zakonin shmangien e vakteve.<\/p>\n<p>N\u00ebse nuk ushqeheni si\u00e7 duhet, humori i keq do t\u2019ju shoq\u00ebroj\u00eb gjith\u00eb koh\u00ebs dhe ky fenomen nuk \u00ebsht\u00eb m\u00eb nj\u00eb mit.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kur t\u00eb shihni dik\u00eb t\u00eb zem\u00ebruar, mos dilni menj\u00ebher\u00eb n\u00eb p\u00ebrfundime, por pyeteni n\u00ebse ka ngr\u00ebn\u00eb. Nuk \u00ebsht\u00eb nj\u00eb mit! Ndon\u00ebse deri m\u00eb tani \u00ebsht\u00eb<\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[54],"tags":[],"class_list":["post-9879","post","type-post","status-publish","format-standard","hentry","category-indeks"],"_links":{"self":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/posts\/9879","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9879"}],"version-history":[{"count":0,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=\/wp\/v2\/posts\/9879\/revisions"}],"wp:attachment":[{"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9879"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9879"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/indeks.bilten.mk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9879"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}